R U OK? – Conversations that Change Lives: Sum it up

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Sum it up.

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The R U OK? process:

ask:

question

listen:

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what next?:

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encourage:

follow up:

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Now go away and practice!

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 So, how do you feel? … again, can you now:

  • Understand and identify situations where mates may not feel OK
  • Identify the signs that a mate may not be OK
  • Identify appropriate times to ask, ‘Are you OK?’
  • Learnt about each others’ goals and aspirations?

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